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3 Top Tips for Better Posture

3 Top Tips for Better Posture Proper posture is a must for people of all ages. The benefits of good posture are well documented and include...

Building Bone Density for Seniors

Building Bone Density for Seniors Healthy and strong bones serve two essential purposes. First, they support our bodies so we can walk, move, and...

Living Outside Your Comfort Zone in Retirement

Living Outside Your Comfort Zone in Retirement For many people, retirement is a time to relax and take it easy. But for others, it's an opportunity...

Should You Insure Your Gifts?

Should You Insure Your Gifts? Gifts are special, as they can mean so much to the person receiving them. But what if something goes wrong with the...

7 Benefits of Slow Travel

7 Benefits of Slow Travel Slow travel means different things to different people. However, it is an alternate approach to what most travelers...

Utilizing Medicare Preventative Services

Utilizing Medicare Preventative Services According to a recent study, two-thirds of beneficiaries are underutilizing Medicare’s preventative...

The Harsh Reality of Credit Card Fees

The Harsh Reality of Credit Card Fees Credit card fees are a fact of life, and unless you're planning on never using your cards, you'll have to...

Keeping Your Health Insurance Affordable

Keeping Your Health Insurance Affordable The cost of medical care continues to increase at a rapid pace. Learning how to manage your out-of-pocket...

7 Tips to Weather Challenging Periods in Your Life

7 Tips to Weather Challenging Periods in Your Life Life can be tough sometimes, and it can feel like nothing is going your way. But don't worry –...

What is a Variable Annuity? 4 Key Details You Should Know

What is a Variable Annuity? 4 Key Details You Should Know If you're thinking of annuities as a retirement plan option, or are just curious about...

4 of the Best Ways to Stay Healthy this Summer

4 of the Best Ways to Stay Healthy this Summer Summertime is the perfect chance to go outside and get healthy. Between outdoor activities in the...

3 Tips for Safer Grilling

3 Tips for Safer Grilling The smell of a summertime barbeque is one most Americans long for after a cold, dark winter. Cooking over charcoal, wood,...

When the Sun is NOT Your Friend (What You Need to Know about Sun Exposure)

When the Sun is NOT Your Friend (What You Need to Know about Sun Exposure) When you're over the age of 50, lying in the sun can be a relaxing...

Tips to Avoid Stress Eating

Tips to Avoid Stress Eating We all experience stress in our lives, especially as adults. And when we become stressed, we naturally seek ways to...

Common Exercise Pains – How to Work Past Them and When to Call for Help

Common Exercise Pains – How to Work Past Them and When to Call for Help In physical fitness, pain can be a signal that something's wrong with your...

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